#103: In this week’s episode of The Mental Matchup, Brandon Allen connects with Kat. Brandon was born and raised in the Bronx, NY, and then moved to Lancaster, PA, when he was ten years old. He went on to play college football at Towson University and is now a mental health advocate after going through a difficult period in college when he questioned his self-worth. Brandon talks about his struggles with mental health and how his passion helped him create his brand @loveyourself.

TW: Suicide

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