Welcome to episode 103 where we dive into all things manipulative and passive-aggressive in our relationships, and why they can be so toxic.

In this episode we take another look at how these behaviors make it emotionally unsafe in relationships, and how the toxicity can impact us on many levels. We also explore how destructive passive aggressive, manipulative and toxic behavior can affect our relationships. Perhaps these behaviors are familiar to you, and maybe even see some in yourself.

Key Elements:

• Talk about the different types of manipulative and passive behavior we are most familiar with.
• Identify ways to take care of yourself and return to center.
• Look at the realities when dealing with this behavior over time.

"We accept

the love

we think

we deserve."

- Stephen Chbosky

Resources:

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