Today, I’m diving into a topic a lot of people need to hear...
 It's time to get out of your fckin’ living room and into a real gym.*

And before you come for me, listen... I’m not knocking home workouts.
 I’m not saying you didn’t build some strength, some confidence, some good habits grinding it out at home.

But just like you didn’t stay driving that broken-down rust bucket from high school forever…
 And just like you didn’t keep wearing those punk rock wrist cuffs and Doc Martens to every job interview you went to…
 At some point you upgraded your life.

You outgrew those things.
 Because you wanted MORE.
 Because you wanted BETTER.

So why, when it comes to your health and your body — do you think it’s somehow different?"