Level the Field Leadership

Episode 103: Overcoming Fatigue with Self-Efficacy


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Burnout has become a defining challenge for today’s leaders, often eroding not only energy and motivation but also confidence in one’s ability to lead effectively.

In today's episode, I'll explore the concept of self-efficacy and its critical role in leadership during periods of sustained stress. By examining how burnout undermines self-efficacy, I'll show you why you may begin to doubt yourself, disengage from your teams, or overcompensate through overwork and control.

Check out my website ⁠⁠https://rachelgallardo.net⁠⁠ to review previous episodes, receive the newsletter, read my blog, or say hello.

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TikTok: @drg_ltfleadership

Instagram: @level_the_field_leadership or @rachel_ltfleadershipLinkedIn: ⁠⁠https://www.linkedin.com/in/rachelgallardo-phd/⁠⁠

YouTube: hthttps://www.youtube.com/@rachel_ltfleader

Look for new episodes on the 2nd and 4th Tuesday of every month, wherever you listen to podcasts.

Remember, being an effective leader is hard, but you don't have to do it alone. The tools we discuss on this podcast can help you level the challenges you face as a leader, no matter what season of leadership you are in.

Music by ⁠Oleksii Striapchyi⁠ from ⁠Pixabay⁠

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Level the Field LeadershipBy Rachel Gallardo, PhD