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Episode 103: Your Habits & Identity
In episode 103, “Your Habits & Identity”, we dig into how your actions and identity impact each other, and we go over a four step process to align these with your life goals. This is the first episode to begin our book study mini series over James Clear's Atomic Habits. Learn how to start good habits and get rid of bad ones in these episodes. We discuss how small changes will make big impacts on how we live our lives.
CLICK HERE for full show notes
Links from the Show:
- Atomic Habits (book affiliate link)
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By Brooke Collier
5
3535 ratings
In episode 103, “Your Habits & Identity”, we dig into how your actions and identity impact each other, and we go over a four step process to align these with your life goals. This is the first episode to begin our book study mini series over James Clear's Atomic Habits. Learn how to start good habits and get rid of bad ones in these episodes. We discuss how small changes will make big impacts on how we live our lives.
CLICK HERE for full show notes
Links from the Show:
- Atomic Habits (book affiliate link)