Step 5 program : Step 5 : Herbal remedies
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Step 5 program : Step 5 : Herbal remedies Publishing details, legal disclosure, licenses, informations, terms and condi-tions found under www.nayuryoga.com Please follow me here www.facebook.com/nayuryoga www.instagram.com/nayuryoga/ www.linkedin.com/in/natalie-herzog-354666231/ www.tiktok.com/@nayuryoga?lang=de-DE

Step 5 program : Step 5 : Herbal remedies
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Episode 104 Ayurveda & Insomnia

Ayurveda & Yoga are sister sciences that are thousands of years old and yet they are more relevant today than ever.
But what actually is Ayurveda and what lies behind terms such as Dosha, Vata, Agni & Co?

In this podcast we get weekly to the bottom of the Ayurvedic and Yogic way of life and experience how we can integrate them into our modern lifestyle in small steps.
This includes tips, meditations, things worth knowing, exercises and whatever else I can think of......  All in just 5 minutes!
It doesn't matter if you're a beginner or a veteran yogi, there's something for everyone here.
Looking forward to it!
Namasté


Publishing details, legal disclosure, licenses, informations, terms and conditions found under
www.nayuryoga.com

Alternative Health

Health & Fitness

Nutrition

Religion & Spirituality

Spirituality

Ayurveda & Yoga are sister sciences that are thousands of years old and yet they are more relevant today than ever. But what actually is Ayurveda and what lies behind terms such as Dosha, Vata, Agni & Co? In this podcast we get weekly to the bottom of the Ayurvedic and Yogic way of life and experience how we can integrate them into our modern lifestyle in small steps. This includes tips, meditations, things worth knowing, exercises and whatever else I can think of...... All in just 5 minutes! It doesn't matter if you're a beginner or a veteran yogi, there's something for everyone here. Looking forward to it! Namasté Publishing details, legal disclosure, licenses, informations, terms and conditions found under www.nayuryoga.com

Ayurveda &amp; Yoga are sister sciences that are thousands of years old and yet they are more relevant today than ever.
But what actually is Ayurveda and what lies behind terms such as Dosha, Vata, Agni &amp; Co?

In this podcast we get weekly to the bottom of the Ayurvedic and Yogic way of life and experience how we can integrate them into our modern lifestyle in small steps.
This includes tips, meditations, things worth knowing, exercises and whatever else I can think of......  All in just 5 minutes!
It doesn't matter if you're a beginner or a veteran yogi, there's something for everyone here.
Looking forward to it!
Namasté


Publishing details, legal disclosure, licenses, informations, terms and conditions found under
www.nayuryoga.com

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Episode 104 Ayurveda & Insomnia

Episode 104 Ayurveda & Insomnia