This is a particularly special episode as it’s the first time I’ve had a client on the podcast. James and I met whilst travelling around New Zealand in 2017 and soon developed a close friendship, and more recently, he became a client, joining the team in 2023. James opens up and shares his story to sobriety, the challenges and lessons learnt along the way. We chat about James’s health & fitness journey, how he got into the best shape of his life as well as exciting competitive plans this year.

Show James some support and follow him on Instagram: @januaryyyjames.realtor

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Disclaimer: If you're struggling with addiction or mental health, please seek professional help. This podcast is for informational purposes only and is not a substitute for medical advice or treatment.