<p>Is the concept of "choosing happy" toxically positive or is it achievable? We have so many complicated feelings around happiness and our agency in our happiness! Obviously we get INTO IT here on MIV. Come hang out with us as we explore and discuss our feelings around this topic. </p>

Is the concept of "choosing happy" toxically positive or is it achievable? We have so many complicated feelings around happiness and our agency in our happiness! Obviously we get INTO IT here on MIV. Come hang out with us as we explore and discuss our feelings around this topic.

<p>Is the concept of "choosing happy" toxically positive or is it achievable? We have so many complicated feelings around happiness and our agency in our happiness! Obviously we get INTO IT here on MIV. Come hang out with us as we explore and discuss our feelings around this topic.&nbsp;</p>

Episode 104: Is "choosing happy" a myth?

This mental health-focused pod is a conversation between two friends, one of whom happens to be a psychologist running a world-renowned anxiety clinic; the other is a former clinic patient and current mental health advocate. It's kind of like therapy, but without the confidentiality.

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Episode 104: Is "choosing happy" a myth?

Episode 104: Is "choosing happy" a myth?