Turn Fear Around Podcast- Episode 104: Laugh Your Way to Courage

It is amazing how lives can change just by adding a few laughs a day. Laughter is especially helpful in overcoming anxiety and fear.

Join us for bite-sized, actionable episodes (usually 5-10 minutes) that offer simple tools and techniques to help you turn your fear around. Whether you're struggling with riding anxiety, dealing with a nervous horse, or just looking to regain your confidence, these episodes will leave you with something you can do right away. Plus, you can always re-listen when you need a refresher.

 Key takeaways: