Episode 137: What Fear is Trying to Tell You

You know that moment when your horse bucks—and you realize the warning signs were there all along?

That’s how fear works, too.

It’s not trying to hurt you.

It’s trying to tell you something.

In just 5–10 minutes, you’ll get actionable tools to:

Turn Fear Around Podcast - Episode 136: The Podcast Update - Monthly Topics

From chaos to organization, who knew? I have thoroughly enjoyed my willy-nilly podcasts, here and there, covering topics people ask me about. I finally organized them! I have the first few months planned out and September will be all about Emotions!!! The starting point for your journey from anxiety and fear to courage.

In just 5–10 minutes, you’ll get actionable tools to:

Episode 135: Introducing My Coaching Programs (and Why They Matter)

NLP and Hypnotherapy are great are resetting back to before the anxiety took hold! But that leaves a void that will fill up again. The best way to guide filling it up is by working with the conscious mind to fill it up with what you want.

In just 5–10 minutes, you’ll get actionable tools to:

Turn Fear Around Podcast - Episode 134: Introducing My "Quick" Tools

I took the slow road from anxiety and fear back to confidence and courage. I have those tools, and I have added some "quick" tools that really help get us over those obstacles without taking years, or even months!

In just 5–10 minutes, you’ll get actionable tools to:

Turn Fear Around Podcast - Episode 133: Introducing "ME" Again

It's me! I have been there, right there in your boots. Our journeys are all different, and also the same. It took me 20 years, alone and afraid to finally overcome my anxiety and fear. I wanted to share my story, mostly so you can know deep down, that you are not alone.

In just 5–10 minutes, you’ll get actionable tools to:

Turn Fear Around Podcast - Episode 132: Stepping into Lead Mare Energy

The greatest gift we can give our horses is for us to learn how to be their leader. Us showing up as leader let's them completely relax.

In just 5–10 minutes, you’ll get actionable tools to:

Turn Fear Around Podcast - Episode 131: When Does the Fear Shift? The Day You Decide

Nothing happens, not one thing, until you make the decision that you want different, you want confidence, you want to enjoy riding again!

In just 5–10 minutes, you’ll get actionable tools to:

Turn Fear Around Podcast - Episode 130: Can I Really Ride Again After All This Time?

Yes you can! We often put way more emphasis on things that don't matter to anxiety and fear vs. confidence and courage. Luckily for us, time is not one of them!

In just 5–10 minutes, you’ll get actionable tools to:

Turn Fear Around Podcast - Episode 129: 3 Confidence-Building Tips for Riders

Not one, not two, but THREE of my favorite tips for building confidence and the best part, they are fun!

In just 5–10 minutes, you’ll get actionable tools to:

Turn Fear Around Podcast - Episode 128: What if I Freeze in the Saddle?

Here are a few really fun tools to break up the fear and let you enjoy riding again. Tell the fear to take a hike.

In just 5–10 minutes, you’ll get actionable tools to: