Does looking at your calendar make you feel stressed? Are you constantly worried about the number of meetings you have yet to attend? In today’s B3 Break, take two minutes to change your mindset around the word “no.” Amy Vetter is here to help you step back, look at your calendars, and determine the things you should prioritize more. Listen in and discover how saying no can be the healthiest thing you do for yourself and those around you. Love the show? Subscribe, rate, review, and share! <a href="http://amyvetter.com/breakingbeliefspodcast" rel="noopener noreferrer" target="_blank">http://amyvetter.com/breakingbeliefspodcast</a>

Does looking at your calendar make you feel stressed? Are you constantly worried about the number of meetings you have yet to attend? In today’s B3 Break, take two minutes to change your mindset around the word “no.” Amy Vetter is here to help you step back, look at your calendars, and determine the things you should prioritize more. Listen in and discover how saying no can be the healthiest thing you do for yourself and those around you. Love the show? Subscribe, rate, review, and share! http://amyvetter.com/breakingbeliefspodcast

Does looking at your calendar make you feel stressed? Are you constantly worried about the number of meetings you have yet to attend? In today’s B3 Break, take two minutes to change your mindset around the word “no.” Amy Vetter is here to help you step back, look at your calendars, and determine the things you should prioritize more. Listen in and discover how saying no can be the healthiest thing you do for yourself and those around you. Love the show?&nbsp;Subscribe, rate, review, and share! <a href="http://amyvetter.com/breakingbeliefspodcast" rel="noopener noreferrer">http://amyvetter.com/breakingbeliefspodcast</a>

Episode 105: B3 Break 24: Saying No

Give a gift to yourself each week during this podcast to go on a self journey and explore the internal beliefs that drive your patterns and habits that can show up in ways that prevent you from what you want most in your life, whether at work or at home. During this podcast, Amy Vetter, a CPA, Yogi &amp; Technologist, and the author of Business, Balance and Bliss, will explore how we can break from these beliefs with her guests that are leaders in business, health &amp; wellness, mindfulness, spirituality practices, and more. As you listen to their stories, you will uncover your own truths about your beliefs, or what someone else told you to believe, that is holding you back today or into the future. Be inspired by the personal stories and journeys that are shared to make a positive change in your own life, because if you BELIEVE you can BREAK from these unwanted habits or patterns, YOU WILL!

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Give a gift to yourself each week during this podcast to go on a self journey and explore the internal beliefs that drive your patterns and habits that can show up in ways that prevent you from what you want most in your life, whether at work or at home. During this podcast, Amy Vetter, a CPA, Yogi & Technologist, and the author of Business, Balance and Bliss, will explore how we can break from these beliefs with her guests that are leaders in business, health & wellness, mindfulness, spirituality practices, and more. As you listen to their stories, you will uncover your own truths about your beliefs, or what someone else told you to believe, that is holding you back today or into the future. Be inspired by the personal stories and journeys that are shared to make a positive change in your own life, because if you BELIEVE you can BREAK from these unwanted habits or patterns, YOU WILL!

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Episode 105: B3 Break 24: Saying No

Episode 105: B3 Break 24: Saying No

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