Summary

In this engaging conversation, I have an amazing discussion with Dave Varney and his son David Varney as they discuss their experiences with running and hiking, including Dave’s recent Bryce Canyon 50 miler and the challenging Rim to Rim to Rim trek in the Grand Canyon. They share insights on the best seasons for outdoor activities, the importance of personal enjoyment in running, and the healing power of nature. The discussion highlights the bond between father and son as they explore the beauty of the outdoors together. Follow Dave and David on their YouTube channel, “Take a Hike”.

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