The "Fittest" Podcast in Oakland

Episode 105: Get Your First Pull-up

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Episode 105: Get Your First Pull-up
In this episode, Robyn and Ben detail how to get your first pull-up and many more. Pulll-ups have become a hot goal in the gym so we want to help. Check out what we discuss below:

  • You can get a pull-up!
  • How to work daily towards your goals
  • Seven things you can do each day
  • Do these exercises at home - Check The Video
  • Why you should have a pull-up, besides the cool factor
  • Who should be able to do a pull-up
  • How long takes it to get your first pull-up
  • The pillars of getting your first pull-up

    • Hopefully, this podcast motivates you to achieve your pull-up goals. If you have questions or want help creating a pull-up plan, then reach out and we will help you get your pull-up.
    Have a listen, and as always give us some feedback and ask us questions!

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    The "Fittest" Podcast in OaklandBy CrossFit Oakland Podcast
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