In episode 105, “How to Crave Good Habits", we discuss Clear's second law: Make it Attractive. If you're wanting your new, good habit to stick, it must be attractive to you and your personality. We continue our book study mini series over James Clear's Atomic Habits. Learn how to start good habits and get rid of bad ones in these episodes. We discuss how small changes will make big impacts on how we live our lives.

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Other links from the show:

• Atomic Habits (book affiliate link)