Make Your Monday Awesome

Episode 105 - How to find the time to exercise


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Don’t. It’s ok if exercise is not important to you.

If you haven’t figured it out, those who exercise consistently either love exercise, have a will made of steel, or #3 which I recommend you do, help give yourself the best possible chance of working out consistently.

That’s the topic for today.

-Kresimir Jug

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Make Your Monday AwesomeBy Dr Kresimir & Dr. Rachelle Jug