On this month's 21andsensory Podcast I have special guest Cath on the show. Cath is a graduate from the University of York and the University of Oxford and their background is in student voice, with 5 years of experience across two universities. 

Cath is also the host and founder of the HE Enabled Podcast. HE Enabled is a show dedicated to sharing the experiences of disabled, neurodivergent, and those with long-term health conditions in UK Higher Education.

HE Enabled links:

• Spotify: https://open.spotify.com/show/2njGJehfdhxHsC4bltg703?si=0eb76147113b4157
• Apple Podcasts: https://podcasts.apple.com/gb/podcast/he-enabled/id1812688537
• …and you can listen to my episode (33) on the HE Enabled Podcast now!
• https://linktr.ee/henabled

Mentioned:

• Patreon: https://www.patreon.com/cw/HEnabled
• Linkedin: https://www.linkedin.com/company/heenabled
• Luisa’s episode: https://open.spotify.com/episode/0GgigL2NGsQuj6SZxojuaw?si=decc7611c7eb48f0

• Disabled Students UK Report: https://disabledstudents.co.uk/annual-disabled-student-survey-results-2025-published/
• Chill with You : Lo-Fi Story on Steam: https://store.steampowered.com/app/3548580/Chill_with_You__LoFi_Story/

• 20-20-20 Digital eye strain article: https://www.healthline.com/health/eye-health/20-20-20-rule
• (For every 20 minutes spent looking at a screen, you should try to take a 20-second break to look at something 20 feet away).

My 21andsensory links:

• @21andsensory on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/21andsensory⁠⁠⁠⁠⁠⁠⁠⁠⁠
• @21andsensory on TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tiktok.com/@21andsensory⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• ⁠⁠21andsensory on Patreon⁠⁠
• 21andsensory on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/c/21andsensory⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Work with me: ⁠⁠⁠⁠⁠⁠https://21andsensory.wordpress.com/working-with-me⁠⁠⁠⁠⁠⁠
• 21andsensory Blog: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://21andsensory.wordpress.com⁠⁠⁠⁠⁠⁠⁠
• @21andsensory on X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/21andsensory⁠⁠⁠⁠⁠⁠
• @21andsensory on BlueSky: ⁠⁠⁠⁠⁠⁠https://bsky.app/profile/21andsensory.bsky.social⁠⁠⁠