ADHD Chatter by Alex Partridge

06.25.2024

Rich & Rox (ADHD Love) FINALLY open up about Autism, Arguments + ADHD Confusions!

Alex welcomes back Rich & Rox, two-time Sunday Times best selling authors, creators of the body doubling app called Dubbi and founders of the globally recognised brand, ADHD Love! Topics: 00:00 Trailer 02:16 What have you been up to and what have...

06.17.2024

Neuroscientist: 3 simple ways to HACK your dopamine - TJ Power

TJ Power is an esteemed neuroscientist, international speaker, and co-founder of Neurify, an organisation at the forefront of the mental health sector providing accessible and scientifically-backed teachings to enhance the management of mental health. Topics: 00:00 Trailer 01:49 Let's start with the...

06.14.2024

Diary Of A Late Diagnosed ADHD Woman

In this weeks Diary of late diagnosed ADHD woman, Alex chats to Dez Rock, who shares her late ADHD diagnosis story, and the lessons she's learnt along the way. Watch the full episode

06.10.2024

TV Doctor Reveals Secrets to Manage ADHD Shame - Dr Ayan Panja

Alex sits down with Dr Ayan Panja, an NHS doctor of 25 years, to reveal the secrets to manage ADHD Shame. Topics: 00:00 Trailer 01:36 How long have you been a doctor? 02:58 Why have so many people been missed for...

06.03.2024

ADHD Consultant Reveals Secrets To Manage Rejection Sensitivity (RSD) - Matt Gupwell

Alex sits down with Neurodiversity Consultant, Matt Gupwell, to discuss Rejection Sensitive Dysphoria (RSD) Topics: 00:00 Trailer 01:34 RSD Explained 03:32 The difference between RSD and Emotional Dysregulation 10:38 What are your biggest triggers? 11:59 Has RSD interfered with...

05.31.2024

3 Realisations From A Late Diagnosed ADHD Woman

In this week's bitesize clip, Holly Morris shares her experience of living as a late diagnosed ADHD woman. Relatable, emotional and inspirational in equal measure. Listen to the full episode here

05.28.2024

Nutrition Coach Reveals Dieting Secrets To Manage ADHD - Amber Macintosh

This week, Alex sits down with ADHD Nutrition Coach, Amber Macintosh. Amber explains what the perfect ADHD breakfast looks like, what foods may be detrimental to the ADHD brain, the 3 ADHD superfoods and SO MUCH MORE! Topics: 00:00 Trailer 01:20 Joe Wick's...

05.24.2024

This ONE TRICK will stop Rejection Sensitivity destroying your marriage!

In this week's bitesize clip, I speak with Karen Doherty, a relationship therapist who specialises in neurodivergent couples, to discuss strategies for RSD, and how to manage RSD in relationships. Watch the full episode

05.20.2024

Legendary comedian CLASHES with Doctor wife over ADHD legitimacy - Paul Whitehouse & Dr Mine Conkbayir

This week, Alex sits down with Dr Mine Conkbayir and legendary comedian Paul Whitehouse. Dr Mine has been diagnosed with ADHD, she thinks her husband has ADHD, but is Paul convinced? Tune in to find out! ** Correction to episode: Dr. Mine...

05.13.2024

Dad V Girls FINALLY Reveals How ADHD Affects His Marriage

Joel from the infamous brand Dad V Girls finally talks about his ADHD. Topics: 01:05 Your quick ADHD test 03:51 How ADHD presented in your childhood 07:49 Positives of ADHD 11:41 Your businesses before Youtube 14:35 How social media affected your family...

05.10.2024

"This COMMON household item helps my ADHD brain sleep every night!" - Dr. Alex George

Dr. Alex George explains how he calms his ADHD mind, and how people with ADHD can improve their sleep. Listen to full episode here

05.06.2024

Prison Psychiatrist: "People with ADHD Commit THESE Crimes!" - Dr Alessandra Cappai

Harley Street Consultant Psychiatrist, Dr Alex Cappai has over 15 years’ experience in psychiatry. Dr Cappai is specialised both in General Adult Psychiatry and ADHD. Topics: 00:00 Trailer 01:22 Why is ADHD so prevalent in the criminal world 03:28 How to...

05.04.2024

Late Diagnosed ADHD Woman Explains Rejection Sensitivity (and how to MANAGE it!) - Kat Brown

In this bitesized clip, Kat shares her experience of being a late diagnosed ADHD woman, how RSD shows up in her life, and how she manages her sensitivity to rejection and criticism. Kat Brown is the author of 'It's Not A...

04.30.2024

Chartered Psychologist: "3 scientific reasons why ADHD RUINS your sleep" - Jo Perkins

Dr. Jo is a Chartered Coaching and Counselling Psychologist, Speaker, Optimisation and Neurodiversity Expert who applies the science of Psychology in all her work. Topics: 00:00 Trailer 00:57 Where do you begin with your clients? 12:12 Why do people seek an...

04.22.2024

"My Secret To Keeping a Neurodiverse Family FUNCTIONAL" - Hester Grainger

Hester Grainger is a TV presented and founder of 'Perfectly Autistic', a company that offers Neurodiversity coaching and training. Topics: 00:00 Trailer 01:00 The secret to keeping a neurodiverse family functional 03:23 Where did your neurodiverse journey begin? 07:13...

04.16.2024

3 Important Lessons From A Late Diagnosed ADHD Woman - Kat Brown

Kat Brown is the author of 'It's Not A Bloody Trend: Understanding Life as an ADHD Adult' and editor of 'No One Talks About This Stuff'. Topics: 00:00 Trailer 01:15 Memories of feeling different 10:10 School reports 12:44 Friendships ...

04.08.2024

Renowned ADHD Activist: "I Felt Broken. This ONE CHANGE Saved My Life!" - Laura Mears-Reynolds

Alex sits down with host of the ADHDAF podcast and ADHD activist, Laura Mears-Reynolds. Laura has recorded over 100 podcast episodes, and she's ready to share what she's learnt; as well as sharing her heartbreaking, yet powerful personal ADHD journey. Expect...

04.02.2024

Neuroscientist: "This one superfood WILL improve your ADHD" - Dr Miguel Toribio-Mateas

Alex sits down with clinical neuroscientist, Dr. Miguel Toribio-Mateas! Expect to learn:

03.26.2024

Proof Alcohol Makes Your ADHD 10 x Worse! - Ruari Fairbairns

Alex sits down with 'One Year No Beer' co-founder Ruari Fairbairns to talk about the surprising relationship between ADHD and alcohol. Expect to learn: Why quitting alcohol in this day and age is so hard, how to speak to a friend...

03.19.2024

Renowned Therapist: 3 Ways To SAVE A Failing ADHD Relationship - Karen Doherty

Expect to learn:

03.11.2024

Productivity Expert: "Why you're NOWHERE near as productive as you could be!" - Amie Barlow

In this week's episode, expect to learn 5 proven hacks for ADHD, what foods are terrible for ADHD, what foods are amazing for ADHD, a simple structure to improve productivity, where people with ADHD are going WRONG in their efforts...

03.09.2024

How To Cut The Small Talk Without Feeling Anxious

In this week's bitesize clip I chat to Dez Rock. She explains why small talk is a waste of time and how we can unmask and find our tribe. Dez is the CEO of SIEMonster, and a neurodivergent leader. Dez knows...

03.05.2024

Viral Sensation: "Explaining ADHD & Autism To My Partner" - Jay Beech

Internet sensation, Jay Beech, was diagnosed with autism and ADHD after a lifetime of feeling different. Today, he shares what he's learnt about his brain. You will learn:

02.27.2024

How To ADHD During Pregnancy, Postpartum and Parenthood - Lottie Drynan

Lottie Drynan was diagnosed with ADHD when she was trying for a baby. Today, she shares her remarkable and insightful journey through pregnancy, postpartum and motherhood. You will learn:

02.24.2024

How To Instantly Stop Impulse Spending

In this week's bitesize clip, I chat to world renowned ADHD money coach, Tina Mathams. Hosted on Acast. See acast.com/privacy for more information.

02.20.2024

Losing My Autistic Husband To Brain Cancer - Holly Matthews

In 2017 Holly’s husband Ross (who was also neurodivergent) died of brain cancer. Since becoming a widowed single Mum at just 32 Holly has worked tirelessly to help people to feel ‘more happy and less crappy’ using her brand The...

02.16.2024

Dating as an unmasked autistic ADHDer - Ellie Middleton

In this weeks bitesize clip, Ellie Middleton explains her experience of dating as an unmasked autistic ADHDer. She also bravely shares her experience with rejection. Listen to full episode on Apple Podcasts

02.13.2024

The World's No.1 Sex Coach: This WILL Help You Stay Focussed During Sex - Alice Lovegood

Alice Lovegood is a sex educator and OnlyFans sensation with over 500k followers. She earns over $60,000 per/month teaching others how to have more focussed sex. In this episode, we discuss tips for the ADHD community. Topics: 01:58 Why did you become...

02.09.2024

What NOT to say to an ADHD child

In this bitesize clip, Sarah Templeton explains what you SHOULDN'T say to an ADHD kid. Hosted on Acast. See acast.com/privacy for more information.

02.05.2024

3 Scientifically Proven Ways to Improve Productivity for People with ADHD - Helene Lassen Nørlem | Ep. 47

This week I spoke to the founder of the productivity app, Tiimo, Helene Lassen Nørlem. In this episode you will learn:

02.02.2024

Controversial Debate on Whether ADHD Deserves to be Labeled a Disorder

In this bitesize clip, Joseph Pack explains why ADHD shouldn't be labelled as a disorder. He also explains how you can find your ADHD strenghs. Hosted on Acast. See acast.com/privacy for more information.

01.30.2024

Dr Alex George's 5 Simple Tips That WILL Help Your Anxiety | Ep. 46

Today we’re speaking to Dr Alex George, some might know him from the popular Reality TV show Love Island, but today he’s got his Doctor’s hat on to speak about his ADHD diagnosis and how best to harness it. So...

01.28.2024

How unprocessed childhood TRAUMA is effecting your relationships - Dr Samantha Hiew, PhD

In this bitesize clip, Dr Samantha Hiew, PhD, explains how unprocessed childhood TRAUMA is effecting your relationships. Hosted on Acast. See acast.com/privacy for more information.

01.26.2024

Rox (ADHD LOVE) Reveals HEARTBREAKING Family Reaction To ADHD Diagnosis

In this bitesize clip, Roxanne (ADHD Love) shares the moment she revealed her ADHD diagnosis to her family. Roxanne Emery & Richard Pink create videos showcasing various aspects of ADHD. Their content empowers people to remove shame as well as being...

01.22.2024

How To Manage Rejection Sensitivity - Dr. Samantha Hiew, PhD | Ep.45

Dr Samantha Hiew is the Founder of ADHD Girls and a neurodiversity and ADHD expert. In this episode, Samantha explains how you can manage RSD in your personal and romantic life. Topics: 00:00 A description of RSD / What is...

01.15.2024

TV Chef Shares Her Amazing ADHD Journey - Gizzi Erskine | Ep. 44

Gizzi Erskine is an internationally celebrated chef, broadcaster, podcast presenter and award-winning food writer. We discussed: 00:00 Your relationship better ADHD and Youtube 04:38 Feeling different 11:55 Your relationship with rejection 14:29 Oppositional defiant disorder (ODD) + relationships 19:03 Therapy...

01.08.2024

The ADHD Expert Opens Up About Love, RSD and Parenting - Brooke Schnittman | Ep. 43

Brooke Schnittman MA, PCC, BCC is an esteemed expert in the field of ADHD management and support, renowned for her unwavering dedication to empowering individuals with ADHD to overcome challenges and achieve their full potential. Brooke's personal journey, being diagnosed with...

01.01.2024

Daredevil (Shard Climber) Tells His ADHD Story - George King | Ep. 42

George King climbed Europe's tallest building, The Shard, without ropes or suction pads. He attributes a lot of his success to his ADHD. He's finally ready to talk about it. Topics: 00:00 Intro + Why do you like risky behaviour? 06:57 Your ADHD...

12.26.2023

ADHD Parenting Tips (Boxing Day Special) - Kirsti Hadley

Kirsti Hadley is the founder of Generation Alphabet – a space for people who want to learn about and celebrate neurodiversity. She’s also the mother of 12-year-old Sonny, who was diagnosed with autism with ADHD and OCD in 2021. Around...

12.18.2023

Holly Morris Opens Up About Late ADHD Diagnosis: "The pros and cons in my relationship!" | Ep. 40

Holly Morris is a social media superstar with over 7 trillion followers on TikTok! Today, she's ready to talk about her ADHD journey. She explains how she always felt different, how she used to mask and how ADHD shows up...

12.11.2023

Shareefa J Reveals How An ADHD Diagnosis Changed Her Life | Ep. 39

Shareefa J tells her fascinating story explaining how receiving an ADHD diagnosis changed her life. She grieved the life that could have been, but is grateful for finally getting an explanation for her struggles. She shares what she's learnt, and the...

12.04.2023

Living With ADHD and Tourettes - Brandon Scott | Ep. 38

When Brandon Scott was a boy, he was relentlessly bullied for being different. Now, as a man, he's turned his adversity into his biggest strength. This is truly inspiring, and is a MUST WATCH for anyone who has ever felt...

11.27.2023

How To Breathe Correctly For Optimal Focus, Health and Wellbeing - Jane Tarrant | Ep. 37

Have you been struggling with poor sleep, relentless stress, crippling or increasing anxiety, panic attacks? You may be breathing incorrectly. Jane Tarrant is a certified breathing coach. Listen as Jane explains the common breathing mistakes people make, and be amazed...

11.21.2023

London Gangster: "Being Shot In The Face and Turning My Life Around" - Marvin Herbert | Ep. 36

MARVIN HERBERT is an autistic and ADHD ex-gangster who once worked with some of Europe's most dangerous figures. Warning: This episode contains content you may find distressing. But after being shot and losing an eye, Herbert decided to leave the criminal life...

11.14.2023

How To Build A Deeper Connection With Your ADHD / Autistic Child - Jannine Perryman | Ep. 35

Jannine Perryman, MA PGCE, is the Founder of ADHD WISE and CEO of Neurodiversity Networks CIC. Jannine considers that it is everyone's right to thrive and that whilst being neurologically diverse can be a barrier to achieving your potential, most...

11.06.2023

TikTok stars Roxanne Emery & Richard Pink (ADHD Love): From Addicts to Best Selling Authors

If you've got ADHD and a social media account, you'll definitely recognise my guests this week: husband and wife duo, ADHD Love! Roxanne Emery & Richard Pink create videos showcasing various aspects of ADHD. Their content empowers people to remove shame...

10.30.2023

How To Spot ADHD In Kids - Sarah Templeton | Ep. 33

Sarah Templeton is a passionate advocate for adolescents and adults with either unrecognised, and therefore undiagnosed, or late diagnosed ADHD. She has seen the catastrophic effects of the condition not being diagnosed early enough. Her decades volunteering and working with...

10.23.2023

How To Ask For ADHD Accommodations At Work - Jodie Hill | Ep.32

Jodie Hill is a neurodivergent solicitor, ED&I; consultant, coach and trainer, author, and campaigner. She's passionate about people, creating psychologically safe workplaces, and enabling everyone to be their best and truest selves. Chapters: 00:00 Intro and Jodie's diagnosis story 03:00 Did medication...

10.16.2023

How To ADHD Without Medication - Joseph Pack | Ep. 31

*This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. ADHD medication works for many* Given the shortage of ADHD medication currently, it felt apt...

10.09.2023

Ellie Middleton Opens Up About ADHD and Autism Diagnosis | Ep. 30

Ellie Middleton is an activist, speaker and writer committed to breaking taboos and empowering neurodivergent people to thrive in and outside of the workplace. She is the founder of (Un)masked, a community for those with neurodivergent conditions and regularly runs...

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