She's played one of TV's most beloved midwives for over a decade - but until now, nobody knew Helen George has ADHD.

In this exclusive episode, the Call the Midwife star opens up for the very first time about her diagnosis, why she waited four years to start medication, the chaos of ADHD parenting, and what it's like masking while acting in one of the world's most watched dramas. 

Welcome back to I’m ADHD! No You’re Not.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

In the final episode of series 4, Paul and Mine welcome the legendary Alison Moyet - the unmistakable voice behind Yazoo and one of the defining artists of the 80s alongside contemporaries like Depeche Mode - for a profoundly honest exploration of creativity, identity and neurodivergence.

Alison reflects on growing up dyslexic in the 70s, feeling out of place, and discovering in later life that ADHD had been the invisible thread running through her childhood, her career, and even her early days emerging from the Essex electronic scene. She talks candidly about parenting neurodivergent children, navigating education systems that didn’t understand her, and how finally receiving an ADHD diagnosis helped her forgive decades of self-blame. Alison’s storytelling is warm, self-aware and richly human.

Hosted on Acast. See acast.com/privacy for more information.

In this week’s episode, punk icon John Lydon (Johnny Rotten) joins the mayhem, bringing his razor-sharp wit, childhood stories of meningitis and memory loss, brutal nun-schooling, empathy, pain, humour, drugs, love, loss, and a lifetime of refusing to sit neatly in anyone’s box - especially not one labelled ADHD. 

Part interview, part therapy session, and part verbal battle, this episode shows a side of John Lydon most people have never seen: tender, reflective, philosophical, and fiercely funny - even when he’s derailing every question Mine tries to ask.

Never Mind the B*******, here’s the podcast.

Hosted on Acast. See acast.com/privacy for more information.

This episode was released early on our Patreon

England prop and World Cup champion Hannah Botterman joins Mine and Paul for an honest, hilarious dive into life as a neurodivergent athlete. From growing up in a rugby family to being kicked out of college, from “van-life” painting and decorating to unexpectedly earning her England caps, Hannah shares the chaotic, funny, and vulnerable moments that shaped her.

She opens up about her late ADHD diagnosis, emotional dysregulation, the impact on relationships, and how medication and understanding coaches changed everything. Hannah also talks about the post–World Cup crash, knee-slide injuries, LGBTQ+ visibility in sport, and what she hopes for the future of women’s rugby.

Hosted on Acast. See acast.com/privacy for more information.

We're on Patreon!

In this illuminating conversation, Mine and Paul sit down with clinical psychologist and UCL researcher Dr. Josh Stott, the lead author behind the recent study that sparked national headlines when it contended that adults diagnosed with ADHD have a reduced life expectancy. Dr. Stott clarifies what the data actually says - and what it absolutely does not say - unpacking the nuances behind diagnosis rates, contributing lifestyle factors, smoking and mental-health risks, gender differences, and why the media’s interpretation missed the mark.

The discussion travels widely: from the underdiagnosis of ADHD and autism (especially in women and older adults), to how exclusion and stigma shape later-life health outcomes and the misconceptions around medication. Blending humour with depth, the hosts and Dr. Stott explore the societal, clinical, and personal forces that shape the neurodivergent experience.

Hosted on Acast. See acast.com/privacy for more information.

Join us on Patreon! https://www.patreon.com/c/Imadhd

In this brilliantly chaotic and honest episode, Mine and Paul welcome actor, comedian and impressionist Kevin Bishop for a conversation that moves at the speed of his (almost) genius mind - fast, funny and unexpectedly vulnerable. Kevin talks about everything from his eerily accurate Steve Coogan impression and his early years tap-dancing in panto, to the confusion of being a working child actor thrown back into a rigid school system that never knew what to do with him.

He reflects on the years he spent self-medicating with alcohol and the ongoing process of seeking an ADHD diagnosis after a lifetime of feeling out of step with the world around him. Along the way, Kevin treats us to a whirlwind of pitch-perfect impressions from Billy Connolly to Elton John, Michael Douglas and Harry Enfield… and even one of Paul himself.

Hosted on Acast. See acast.com/privacy for more information.

On this week’s episode, Mine and Paul welcome Deborah Frances-White for a powerful and engaging conversation that traces her journey from being adopted and raised within a controlling religious community to becoming the sharp, insightful voice behind The Guilty Feminist Podcast. She reflects on how early disconnection shaped her ADHD, her creativity, and her drive to question the systems around her - all with her trademark mix of humour and emotional honesty.

The discussion moves through the surprising transformative impact of ayahuasca, her evolving relationship with faith, and the ways personal history informs her activism and storytelling.

You can access all episodes early on our Patreon! https://www.patreon.com/c/Imadhd

Hosted on Acast. See acast.com/privacy for more information.

In this week’s episode, business titan and former Dragon Theo Paphitis joins Mine and Paul to explore the highs, lows, and lessons of living and learning differently. From humble beginnings and school struggles to building an empire, Theo opens up about dyslexia, his views on ADHD, education, risk-taking, and the power of persistence. 

Theo also reflects on seeing parts of his own story in his children and grandchildren, many of whom share his neurodiverse traits. Their experiences remind him how far understanding has come - and why it’s vital to keep empowering every generation to think differently, take risks, and find their own path to success.

Hosted on Acast. See acast.com/privacy for more information.

In this week’s episode, Mine and Paul sit down with Professor Sol Smith - liberal arts professor, life coach, and founder of the Square Peg neurospicy community - for a vibrant and heartfelt conversation about what it really means to live, parent, and thrive while neurodivergent.

From The Beatles and creative genius to dyslexia, ADHD, and late-in-life autism diagnosis, Sol opens up about his own journey of self-discovery, the transformative power of lockdown on his family, and raising four wonderfully neurodivergent kids. The trio dive into everything from time blindness to pronouns on t-shirts, and how embracing your difference can lead to genuine connection and growth.

It’s warm, funny, and unfiltered - a must-listen for anyone navigating life with (or alongside) a neurospicy brain.

This episode was released early on our Patreon. If you’d like early access, guest Go-Tos and bonus content, join us at patreon.com/imadhd

Hosted on Acast. See acast.com/privacy for more information.