Using her deep knowledge of psychology, she specialises in optimising your ADHD across ALL aspects of your life

Chapters:

00:00 Trailer

02:13 In what ways can ADHD get harder to manage as you get older?

08:36 Common mid-life ADHD challenges

13:57 "I've got this far with my ADHD, so why change now?”

16:09 How AuDHD changes with age

21:39 The truth about ADHD and OCD & Agoraphobia

23:38 Tiimo advert

25:23 The truth about ADHD and memory loss diseases

28:54 The difference between ADHD and dementia

30:59 Ageing and impulsivity, a recipe for distaster?

35:27 How to age gracefully

45:27 Does shame decrease with age

48:12 Does people pleasing decrease with age

52:52 The truth about ADHD and menopause

56:08 How to prepare for the menopause

59:51 Can someone be too for an ADH diagnosis

01:03:33 The ADHD agony aunt

01:10:41 A letter from the pervious guest

Experience Dr Jo Perkins' ADHD Masterclass 👉 https://masterclass.drjoperkins.com

Visit Dr Jo Perkins' website 👉 https://drjoperkins.com

Find Dr Jo Perkins on Instagram 👉 https://www.instagram.com/drjoperkins/?hl=en

Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/adhdchatter

Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817

Producer: Timon Woodward

Recorded by: Hamlin Studios

Trailer Editor: Ryan Faber

DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

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