Dr Asad Raffi is a Consultant Psychiatrist at Sanctum Healthcare, who's focus extends to the nuances of female brain health, driven by a passion for addressing ADHD, sleep disorders, and addiction. He leverages cutting-edge research and treatment protocols to support patients in achieving optimal mental wellness.

00:00 Trailer

01:34 Why two men are talking about female ADHD

04:23 Dr Asad’s mission in the world of ADHD

15:57 The difference between stress and anxiety 

18:07 Unhealthy ways ADHDers deal with stress 

20:58 RSD

23:42 Tiimo advert 

26:09 How to love yourself despite RSD

31:10 The difference between female ADHD and male ADHD

39:04 How hormones impact female ADHD

52:48 The truth about ADHD and sleep 

59:35 The most common ADHD addictions 

01:09:32 Dr Asad’s ADHD item

01:11:09 The ADHD agony aunt 

01:18:14 A letter from the previous guest

Find Dr Asad Raffi on LinkedIn 👉 https://www.linkedin.com/in/dr-raffi/

Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/adhdchatter

Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817

Producer: Timon Woodward

Recorded by: Hamlin Studios

Trailer Editor: Ryan Faber

DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

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