Discussing mindfulness, what is it, it’s benefits and introducing an upcoming 8 day mindfulness class.

Episode 105: The Mindful Morning Show

Welcome!

Stay Positive is a podcast for my business, Southern Gal's Bliss, a lifestyle website. I am here to inspire women to improve themselves and their lives. To discover that self esteem, and confidence again. To realize their natural beauty and also how to enhance their beauty. 
I am a life, relationship, and health coach focusing on women and their everyday health in all aspects of life. I invite followers to become active participants in their one on one sessions and then through these episodes. 
You can follow Southern Gals Bliss on facebook, twitter, youtube and of course here.

Education

Self-Improvement

Welcome! Stay Positive is a podcast for my business, Southern Gal's Bliss, a lifestyle website. I am here to inspire women to improve themselves and their lives. To discover that self esteem, and confidence again. To realize their natural beauty and also how to enhance their beauty. I am a life, relationship, and health coach focusing on women and their everyday health in all aspects of life. I invite followers to become active participants in their one on one sessions and then through these episodes. You can follow Southern Gals Bliss on facebook, twitter, youtube and of course here.

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Episode 105: The Mindful Morning Show

Episode 105: The Mindful Morning Show