Share Episode 106: Consistency, The Real Magic Pill (August's Lifestyle Focus)

Copy link

July 27, 2023

Episode 106: Consistency, The Real Magic Pill (August's Lifestyle Focus)

41 minutes

Episode 106: Consistency, The Real Magic Pill (August's Lifestyle Focus)
In this episode, Robyn and Ben discuss August's lifestyle focus and how consistency is the real magic pill. Whatever we do consistently leads to our success. Check out how we can be consistent below:

Adventures in hydration for July

Admiring water fountains near and far

What can you do daily?

Stacking habits to make you better

What can you consistently do weekly?

Watch out for shiny toys and magic pills

Weekdays vs Weekends

How accountability and honesty are key

The need for a little discomfort

Challenges to keep you consistent in August

Hopefully, this podcast helps you be more consistent in working towards your goals. If you have questions or want help creating consistent habits, then reach out to your favorite coaches.
Have a listen, and as always give us some feedback and ask us questions!

...more