Mentioned in this Episode:

Big Magic book by Elizabeth Gilbert

• https://www.elizabethgilbert.com/books/big-magic/

The Artist’s Way by Julia Cameron

• https://juliacameronlive.com/the-artists-way/

Sarah’s The Yoga of Parenting book

• https://yogaofparentingbook.com/

For more on Sarah Ezrin, you can follow her on Instagram @sarahezrinyoga, on TikTok @sarahezrin and through her website https://sarahezrinyoga.com/.

For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.