Baby Steps Nutrition Podcast

Mentioned in this Episode:

Harmful ingredients in cereals

• https://foodbabe.com/cerealshare/

European Food Safety Authority

• https://food.ec.europa.eu/horizontal-topics/general-food-law_en

What is GRAS? (generally recognized as safe)

• https://www.ewg.org/news-insights/news/2024/03/what-gras

Dr. Joel’s Book: Parenting At Your Child’s Pace

• https://parentingatyourchildspace.com/

Dr. Joel on Episode 50 of the Baby Steps Nutrition Podcast

• https://podcasts.apple.com/us/podcast/episode-50-an-integrative-and-holistic-approach/id1580301084?i=1000554324566

For more on Dr. Warsh, you can follow him on Instagram @drjoelgator and through his website https://integrativepediatricsandmedicine.com.

For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.

Mentioned in this Episode:

Jenny's Recommended Resources

• https://www.jennyfriedmannutrition.com/resources/

For more on Jennifer Friedman, you can follow her on Instagram @feedingpickyeaters, and through her website JennyFriedmanNutrition.com

For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.

Mentioned in this Episode:

CSPDA Firefighter Fact Sheet:

• https://sportsrd.org/wp-content/uploads/2023/08/CPSDA-firefighter-fact-sheet-082923.pdf

Feeding America’s Bravest: Survival Mediterranean Style – Firefighters’ Mediterranean Diet Intervention

• Free Recipe Book on https://www.rescuerd.com/

Recipes:

• https://pbgfrwellness.com/home/healthier-meal-options/

Nutrition Articles: 

• https://pbgfrwellness.com/nutritional-articles/

For more on Megan Lautz, you can follow her on Instagram @rescue.rd, on TikTok @Rescue.RD, on LinkedIn @MeganLautz and through her website https://www.rescuerd.com//

For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.

For more on Evelyn Tribole, you can follow her on Instagram @evelyntribole and through her websites https://www.intuitiveeating.org/ and https://www.evelyntribole.com/.

For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.

Mentioned in this Episode:

Dr. Yip’s Latest book: Hello Baby, Goodbye Intrusive Thoughts: Stop the Spiral of Anxiety and OCD to Reclaim Wellness on Your Motherhood Journey

• https://www.amazon.com/Hello-Baby-Goodbye-Intrusive-Thoughts/dp/164848283X/ref=sr_1_1?crid=6VW74YD6X33H&dib=eyJ2IjoiMSJ9.xYYFcXkT8osVKr97s9cdgZzkovNRU9IP3UmMqfR5m00aS_LHyqQL5R90hQduMrXy.rUOoZch8x_LxjS4be-YkYtfK7A9-ngT_cYPRJchZDCk&dib_tag=se&keywords=hello+baby+goodbye+intrusive+thoughts&qid=1708653827&sprefix=hello+baby+good%2Caps%2C161&sr=8-1

ADAA (Anxiety & Depression Association of America)

• https://adaa.org/

IOCDF (International OCD Foundation)

• https://iocdf.org/

The Stress Less Life Podcast

• https://dryip.com/category/the-stress-less-life-podcast/

For more on Dr. Yip, you can follow her on Instagram @drjennyyip, on Facebook: Dr. Jenny Yip page, on LinkedIn @Dr.JennyYip, on Twitter @DrJennyYip and through her website https://dryip.com/.

For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.

Mentioned in this Episode:

On-demand course with Melanie and Dr. Dalton, a national expert in pediatric anxiety: - -- https://mymunchbug.com/courses/pediatric-feeding-disorders-and-anxiety/  (If you would like a discount code – you’re welcome to include mymunchbug10 for 10% off)

YouTube channel: https://www.youtube.com/melaniepotock

Instagram: https://www.instagram.com/mymunchbug_melaniepotock/

Coaching: https://mymunchbug.com/coaching/

For more Melanie Potock, you can follow her through her website www.MelaniePotock.com. 

For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.

For more on Melissa Lapides, you can follow her on Instagram @healyourtraumatherapy, on Facebook: Melissa Lapides page and through her website https://www.melissalapideslmft.com/.

For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.

Mentioned in this Episode:

American Medical Association (AMA) Overdose Epidemic Report 

• https://www.ama-assn.org/system/files/ama-overdose-epidemic-report.pdf

The Addicted Child by Richard Capriola

• https://helptheaddictedchild.com/the-book

Baby Steps Nutrition Podcast Episode #74: Teens and Substance Abuse with Richard Capriola

• https://baby-steps-nutrition-podcast.simplecast.com/episodes/episode-74-teen-substance-abuse-what-caregivers-should-know-GiUCcNve

Baby Steps Nutrition Podcast Episode #83: Social Media and Teens with Richard Capriola

• https://podcasts.apple.com/us/podcast/episode-83-social-media-and-teens/id1580301084?i=1000581052430

For more on Richard Capriola, you can follow him through his website https://helptheaddictedchild.com/.

For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.

Mentioned in this Episode:

Airway info:

The American Academy of Physiological Medicine & Dentistry

• https://aapmd.org/

The Breathe Institute 

• https://thebreatheinstitute.com/

Dr. Staci’s Favourite Products:

• https://nopokids.com/wp-content/uploads/2022/01/8.5x11-Doctor-Stacis-Favorite-Things-Sheet-5.pdf

Books:

Sleep Wrecked Kids: Helping Parents Raise Happy, Healthy Kids, One Sleep at a Time

by Sharon Moore

• https://www.amazon.com/s?k=sleep+wrecked+kids&hvadid=409960995493&hvdev=c&hvlocphy=9032306&hvnetw=g&hvqmt=e&hvrand=3579283142949983331&hvtargid=kwd-515797719586&hydadcr=24657_11410751&tag=googhydr-20&ref=pd_sl_6a9wdzxypf_e

Breath: The New Science of a Lost Art

by James Nestor

• https://www.amazon.com/s?k=Breath+-+James+Nestor&crid=4BLPKVW74JB9&sprefix=sleep+wrecked+kids%2Caps%2C320&ref=nb_sb_noss_1

For more on Dr. Whitman, you can follow her on Instagram @doctor_staci, on TikTok @doctor_staci and through her websites doctorstaci.com, nopokids.com and fygg.com

For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.

For more on Nathalie Curabba, you can follow her on Instagram @nathalie.curabba, on Facebook: Edible Rainbow Project page and through her website www.nathaliecurabba.com.

For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.