Baby Steps Nutrition Podcast

Baby Steps Nutrition Podcast

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Baby Steps Nutrition Podcast episodes

  • Episode 147- Nurturing Children's Oral Health

    Mentioned in This Episode:

     

    American Academy of Pediatric Dentistry

    • https://www.aapd.org/

     

    Find a Pediatric Dentist

    • https://www.aapd.org/publications/find-a-pd/

     

    For more on Dr. Hardwick you can follow her on Instagram @tam.teeth and through her website mttampediatricdentistry.com.

     

    For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.

    42 min
  • Episode 146- Resolving Family Conflicts

    Mentioned in This Episode:

     

    Conflict Prevention Conflict Kit

    • https://lisarothman.com/conflict-prevention-jumpstart-kit/

     

    Free 30-Minute Family Strategy Session

    • https://lisarothman.com/offerings-for-families/

     

    Rupture Repair Role Play

    • https://lisarothman.com/rupture-repair-role-play/

     

    For more on Lisa Rothman, you can follow her on Instagram @stopfamilyconflict and StopFamilyConflict.com.

     

    For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.

    47 min
  • Episode 145- The Seasons of Relationships

    Mentioned in This Episode:

     

    8 Rules of Love by Jay Shetty

    On Purpose Podcast with Jay Shetty

    Attachment Theory by Thais Gibson

    The School of Greatness Podcast by Lewis Howes featuring Esther Perel

     

     

    For more on Sarah Jones, you can follow her on Instagram @sarahjones_85.

     

    For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.

     

     

    39 min
  • Episode 144- Revolutionizing Kids’ Health with Dr. Joel 'Gator' Warsh

    Mentioned in this Episode:

     

    Harmful ingredients in cereals

    • https://foodbabe.com/cerealshare/

     

    European Food Safety Authority

    • https://food.ec.europa.eu/horizontal-topics/general-food-law_en

     

    What is GRAS? (generally recognized as safe)

    • https://www.ewg.org/news-insights/news/2024/03/what-gras


    Dr. Joel’s Book: Parenting At Your Child’s Pace

    • https://parentingatyourchildspace.com/

     

    Dr. Joel on Episode 50 of the Baby Steps Nutrition Podcast

    • https://podcasts.apple.com/us/podcast/episode-50-an-integrative-and-holistic-approach/id1580301084?i=1000554324566

     

     

    For more on Dr. Warsh, you can follow him on Instagram @drjoelgator and through his website https://integrativepediatricsandmedicine.com.

     

    For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.

    30 min
  • Episode 143- Picky Eating Unpacked

    Mentioned in this Episode:

     

    Jenny's Recommended Resources

    • https://www.jennyfriedmannutrition.com/resources/

     

    For more on Jennifer Friedman, you can follow her on Instagram @feedingpickyeaters, and through her website JennyFriedmanNutrition.com

     

    For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.

    32 min
  • Episode 142- Fueling the Frontlines: Nutrition for First Responders

    Mentioned in this Episode:

     

    CSPDA Firefighter Fact Sheet:

    • https://sportsrd.org/wp-content/uploads/2023/08/CPSDA-firefighter-fact-sheet-082923.pdf

     

    Feeding America’s Bravest: Survival Mediterranean Style – Firefighters’ Mediterranean Diet Intervention

    • Free Recipe Book on https://www.rescuerd.com/

     

    Recipes:

    • https://pbgfrwellness.com/home/healthier-meal-options/

     

    Nutrition Articles: 

    • https://pbgfrwellness.com/nutritional-articles/

     

     

    For more on Megan Lautz, you can follow her on Instagram @rescue.rd, on TikTok @Rescue.RD, on LinkedIn @MeganLautz and through her website https://www.rescuerd.com//

     

    For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.

    34 min
  • Episode 141- Anti Diet

    For more on Evelyn Tribole, you can follow her on Instagram @evelyntribole and through her websites https://www.intuitiveeating.org/ and https://www.evelyntribole.com/.

     

    For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.

    33 min
  • Episode 140- Empowering Mothers: Overcoming Anxiety

    Mentioned in this Episode:

     

    Dr. Yip’s Latest book: Hello Baby, Goodbye Intrusive Thoughts: Stop the Spiral of Anxiety and OCD to Reclaim Wellness on Your Motherhood Journey

    • https://www.amazon.com/Hello-Baby-Goodbye-Intrusive-Thoughts/dp/164848283X/ref=sr_1_1?crid=6VW74YD6X33H&dib=eyJ2IjoiMSJ9.xYYFcXkT8osVKr97s9cdgZzkovNRU9IP3UmMqfR5m00aS_LHyqQL5R90hQduMrXy.rUOoZch8x_LxjS4be-YkYtfK7A9-ngT_cYPRJchZDCk&dib_tag=se&keywords=hello+baby+goodbye+intrusive+thoughts&qid=1708653827&sprefix=hello+baby+good%2Caps%2C161&sr=8-1

     

    ADAA (Anxiety & Depression Association of America)

    • https://adaa.org/

     

    IOCDF (International OCD Foundation)

    • https://iocdf.org/

     

    The Stress Less Life Podcast

    • https://dryip.com/category/the-stress-less-life-podcast/

     

     

    For more on Dr. Yip, you can follow her on Instagram @drjennyyip, on Facebook: Dr. Jenny Yip page, on LinkedIn @Dr.JennyYip, on Twitter @DrJennyYip and through her website https://dryip.com/.

     

     

    For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.

    38 min
  • Episode 139- Navigating Teen Anxiety and Eating Habits with Melanie Potock, MA, CCC-SLP

    Mentioned in this Episode:

     

    On-demand course with Melanie and Dr. Dalton, a national expert in pediatric anxiety: - -- https://mymunchbug.com/courses/pediatric-feeding-disorders-and-anxiety/  (If you would like a discount code – you’re welcome to include mymunchbug10 for 10% off)

     

    YouTube channel: https://www.youtube.com/melaniepotock

     

    Instagram: https://www.instagram.com/mymunchbug_melaniepotock/

     

    Coaching: https://mymunchbug.com/coaching/

     

     

    For more Melanie Potock, you can follow her through her website www.MelaniePotock.com. 

     

     

    For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.

    37 min
  • Episode 138- Understanding and Healing Intergenerational Cultural Trauma in Women

    For more on Melissa Lapides, you can follow her on Instagram @healyourtraumatherapy, on Facebook: Melissa Lapides page and through her website https://www.melissalapideslmft.com/.

     

    For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.

    31 min

About Baby Steps Nutrition Podcast

From the publisher's feed

Baby Steps Nutrition, created and hosted by Argavan Nilforoush, a mompreneur and Registered Dietitian, is your go-to resource for an integrative approach to health and wellness. Whether you're a parent, caregiver, or simply looking to improve your well-being, this podcast delivers actionable steps to enhance your health and the well-being of those around you.

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