Mentioned in this Episode:

The Minnesota Starvation Experiment

• https://www.apa.org/monitor/2013/10/hunger

What Mirror Meditation Can Teach You

• https://www.youtube.com/watch?v=Yv--OcsSKQ0

Compassion by Kristen Neff

• https://self-compassion.org/

Fat Talk: Parenting in the Age of Diet Culture

• https://www.amazon.com/Fat-Talk-Parenting-Diet-Culture-ebook/dp/B0B1Y5TKLP

Maintenance Phase Podcast

• https://www.maintenancephase.com/

Debra’s Free Online Workshop

• https://www.debrabenfield.com/free-online-workshop

For more on Deb Benfield, you can follow her on Instagram @agingbodyliberation, on Facebook: Debra Benfield RDN page and through her website https://www.debrabenfield.com/.

For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.

Mentioned in this Episode:

Skinner Box: What Is An Operant Conditioning Chamber?

• https://www.simplypsychology.org/what-is-a-skinner-box.html

For more on Aaron Rudy, you can follow him on LinkedIn @AaronRudy and contact him via email [email protected].

For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.

Mentioned in this Episode:

Global Strategies: 

• https://www.globalstrategies.org/

Dr Arthur Ammann Obituary 

• https://www.sfchronicle.com/bayarea/article/Arthur-Ammann-UCSF-doctor-who-discovered-AIDS-16445079.php

Marian Roan is not active on social media. Please email [email protected] if you have any questions for Marian.

For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.

Mentioned in this Episode and Katie’s Recommendations:

Rapley Weaning- Gill Rapley, PhD

• http://www.rapleyweaning.com/
• https://www.amazon.com/Baby-led-Weaning-Helping-Your-Baby/dp/0091923808

Step-by-step digital program

• https://babyledweaning.co/program

The 100 First Foods Checklist

• https://babyledweaning.co/100-first-foods

For more on Katie Ferraro, you can follow her on Instagram @babyledweanteam, her podcast BLW Made Easy and through her website https://babyledweaning.co/.

For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.

Mentioned in this Episode and Erin’s Recommendations:

Erin’s TED Talk- Ditching the Food Police for Internal Wisdom 

• https://www.youtube.com/watch?v=aGtEPb0aq4s
• https://www.youtube.com/watch?v=aGtEPb0aq4s

Books:

Anchored: How to Befriend Your Nervous System Using Polyvagal Theory by Deb Dana

• https://www.amazon.com/s?k=anchored+deb+dama&ref=nb_sb_noss

More than a Body: Your Body Is an Instrument, Not an Ornament by Lindsay and Lexie Kite

• https://www.amazon.com/More-Than-Body-Instrument-Ornament/dp/B08NFG5N35/ref=sr_1_1?crid=2BO730COLXMO4&keywords=more+than+a+body&qid=1689952681&sprefix=more+than+a+body+%2Caps%2C106&sr=8-1

For more on Erin Gonzalez, you can follow her through her website www.eringonzaleznutrition.com.

For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through

her website www.babystepsnutrition.com

Mentioned in this Episode:

Big Magic book by Elizabeth Gilbert

• https://www.elizabethgilbert.com/books/big-magic/

The Artist’s Way by Julia Cameron

• https://juliacameronlive.com/the-artists-way/

Sarah’s The Yoga of Parenting book

• https://yogaofparentingbook.com/

For more on Sarah Ezrin, you can follow her on Instagram @sarahezrinyoga, on TikTok @sarahezrin and through her website https://sarahezrinyoga.com/.

For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.

Mentioned in this Episode:

Dr. Dimasi’s Writings and Research

• https://www.michellejasmindimasi.com/in-words

• https://www.amazon.com/Hope-Solidarity-Death-Australian-Border/dp/1527581942/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1648174795&sr=8-1

For more on Dr. Dimasi you can follow her on Instagram @michelledimasi, on Twitter @michellejdimasiand through her website https://www.michellejasmindimasi.com/.

For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.

Mentioned in this Episode:

National Institutes of Health- Office of Research for the Health of Women

• https://orwh.od.nih.gov/toolkit/nih-policies-inclusion/guidelines

World Health Organization- Women’s Health

- https://www.who.int/health-topics/women-s-health

Dr. Lerner’s Blog

• http://www.umalernermd.com/blog

For more on Dr. Uma Lerner you can follow her on Instagram @drumalerner and through her website http://www.umalernermd.com/.

For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.

Mentioned in this Episode:

Dr. Li’s TED talk: Can We Eat to Starve Cancer

• https://www.ted.com/talks/william_li_can_we_eat_to_starve_cancer?language=en

Dr Li’s books:

• https://drwilliamli.com/#

Dr Li’s blog;

• https://drwilliamli.com/blog/

For more on Dr. William Li, you can follow him on Instagram @drwilliamli, on Twitter @drwilliamli and through his website https://drwilliamli.com/.

For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.

Mentioned in this Episode:

The Marshmallow Experiment and Delayed Gratification

• https://jamesclear.com/delayed-gratification

The Journey of Parenting Podcast

• https://www.drsharonlo.com/press-media

Dr. Adusei’s Research

• https://www.drsharonlo.com/research

How Your Brain's Executive Function works -- and how to improve it | Sabine Doebel TED Talk

• https://www.youtube.com/watch?v=qAC-5hTK-4c

Encompass Movement Statement: Language Matters- POC Caucus Renamed Global Majority Caucus

• https://encompassmovement.org/blog/language-matters-poc-caucus-renamed-global-majority-caucus/

For more on Dr. Adusei, you can follow her on Instagram @drsharonlo and her through her website https://www.drsharonlo.com/.

For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.