Episode 107: What You Can Learn From The CrossFit Games
In this episode, Ben shares what you can learn from the 2023 CrossFit Games. While we don't train for the CrossFit Games, we can take a lot away from them. Check out what you can learn below:

Hopefully, this podcast gives you a little inspiration for training to reach your goals. If you have questions or want to learn more about the CrossFit Games, then reach out to your favorite coaches.
Have a listen, and as always give us some feedback and ask us questions!