Rachel follows up on the last episode and talks a bit about learning and attachment styles before introducing her guest, Trevor Justice of “Attract Love and Respect”. Trevor talks with Rachel about anxious attachment and people pleasing tendencies - how to notice anxious attachment in yourself, how to cope with uncertainty, and how to work towards becoming more secure in your relationship(s). 

Episode Notes:

Conversation with Trevor begins at 00:12:06.

Follow Trevor:

Website: : https://attractloveandrespect.com/

Download the free book (and audiobook): https://get.attractloveandrespect.com/change-who-you-attract

Facebook: https://www.facebook.com/attractloveandrespect/reviews 

Instagram: https://www.instagram.com/attractloveandrespect/ 

YouTube: https://www.youtube.com/channel/UCXV5pvueThBwNOn2mITIVKw 

TikTok: https://www.tiktok.com/@attractloveandrespect 

Mentioned in this episode: 

Attachment Style Quiz: https://attachment.personaldevelopmentschool.com/ 

Heidi Priebe YouTube video, “How Insecure Attachment Keeps Us Attracted To People Who Are Wrong For Us (& How To Break The Cycle)”: https://www.youtube.com/watch?v=pHrImgzzphY&list=PLhFOC1XMwCl8QxjTTAAM5Lao7qTNbyqWr&index=13 

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Let’s keep talking! Have a question or idea for a topic? Email [email protected]!

Podcast artwork by Yogesh Nankar (Design by Dreamers).

Intro and Outro music by John Bartmann.