Hormones are the bodies messagners to help the body stimulate other processes. We need happy healthy hormones!  On this week of Raising Serotonin, I have my beautiful friend Erica, BS Dietetics & Nutrition Coach on chatting with us on all things hormones and how to learn more about your own body!  Follow and connect with Erica on IG here: @_withitwellness <a rel="payment" href="https://www.buzzsprout.com/678794/support">Support the show</a>

Hormones are the bodies messagners to help the body stimulate other processes. We need happy healthy hormones! On this week of Raising Serotonin, I have my beautiful friend Erica, BS Dietetics & Nutrition Coach on chatting with us on all things hormones and how to learn more about your own body! Follow and connect with Erica on IG here: @_withitwellness Support the show

Hormones are the bodies messagners to help the body stimulate other processes. We need happy healthy hormones!&nbsp; On this week of Raising Serotonin, I have my beautiful friend Erica, BS Dietetics &amp; Nutrition Coach on chatting with us on all things hormones and how to learn more about your own body!&nbsp; Follow and connect with Erica on IG here: @_withitwellness <a href="https://www.buzzsprout.com/678794/support" rel="noopener noreferrer">Support the show</a>

Episode 108: Hormone Starter Pack with Erica, BS Dietetics & Nutrition Coach

Welcome to Raising Serotonin. My goal for this podcast is to show people how important and valuable they are. This is all about self-care and self-love.

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Welcome to Raising Serotonin. My goal for this podcast is to show people how important and valuable they are. This is all about self-care and self-love.

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Episode 108: Hormone Starter Pack with Erica, BS Dietetics & Nutrition Coach

Episode 108: Hormone Starter Pack with Erica, BS Dietetics & Nutrition Coach