This episode I read to you chapter one from my book Life Beyond the Scale! I discuss my love affair with exercise! Is a gift we can enjoy everyday! Be sure to get yours in today!

Episode #108: Life Beyond the Scale: Chapter One: “My Love Affair with Exercise.”

Looking for real talk with remarkable people? Welcome to the I Can Do Podcast with Benjamin Lee — where high achievers, everyday heroes, and purpose-driven powerhouses pull back the curtain on what it really takes to keep going.

Each week, Benjamin sits down with standout guests — from bestselling authors and elite athletes to entrepreneurs, faith leaders, and creatives — who share their honest stories, hard-won wisdom, and habits that fuel their “I CAN” mindset.

With a mix of motivation, humor, and practical takeaways, this show is your weekly reminder that greatness isn’t about perfection.

Education

Self-Improvement

Looking for real talk with remarkable people? Welcome to the I Can Do Podcast with Benjamin Lee — where high achievers, everyday heroes, and purpose-driven powerhouses pull back the curtain on what it really takes to keep going. Each week, Benjamin sits down with standout guests — from bestselling authors and elite athletes to entrepreneurs, faith leaders, and creatives — who share their honest stories, hard-won wisdom, and habits that fuel their “I CAN” mindset. With a mix of motivation, humor, and practical takeaways, this show is your weekly reminder that greatness isn’t about perfection.

Share Episode #108: Life Beyond the Scale: Chapter One: “My Love Affair with Exercise.”

Sign up to save your podcasts

Episode #108: Life Beyond the Scale: Chapter One: “My Love Affair with Exercise.”

Episode #108: Life Beyond the Scale: Chapter One: “My Love Affair with Exercise.”

More shows like I Can Do with Benjamin Lee

Excel Still More