Natural disasters, systemic exploitation, poverty, and war are traumatic experiences that are passed down as inherited trauma. Additionally, maternal stress, emotionally absent parents, attachment wounds, and adverse childhood experiences are generational trauma. This week's podcast expands on the circumstances and situations that can be considered generational trauma and touches on the definition and explanation of epigenetics. The research continues on these important topics. 

What is Generational Trauma

What Is Genetic Trauma?