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The sun is out after many days of rain! Get outside! Move your body! That's my advice right now. Last month I talked about feeling overwhelmed, and I continue in this episode because I was asked what to do. You aren't alone if you're feeling overwhelmed. Know that there's something you can do about it today. Check out the Q and A segment of this episode as well as episode 32. 

• Laughing Matters features the end-of-the-month highlights and includes four segments: celebrations, libation of the month, rants, and questions and answers. 
• Celebrations are about intentionally forming a habit of noticing and acknowledging the good in you, in your life, and in your sphere of influence. 
• Libation of the month is based on whatever I fancy or feel inspired by at the time. I share step-by-step instructions and you can mix right along with me. 
• Rants or stories are about anything I find funny and want to share. 
• Ask me a question. It might be featured in a future episode.

Libation of the Month:
Bourbon Hibiscus Iced Tea

Recipe from Network Magazine

• 1.5 oz Bourbon
• 1.0 oz Simple Syrup
• .15 oz Lemon Juice
• Garnish with a Lemon Wheel
• Serve in a Highball

Listen:

• Episode 32: Overwhelmed and Still Laughing

Mentions:

• Pantone Color of the Year
• Mocha Mousse 17-1230
• Google 

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