December 24, 2024

Episode 109. Raising Your Frequency with Tiffany Haney: Meditation, Energy, and Crystals

1 hour 10 minutes

Discover the transformative practices of meditation, energy alignment, and crystals with Tiffany Haney, creator of the *Rooted Frequency* podcast.** In this episode of *The Sensible Hippie Podcast*, Tiffany shares her journey from yoga teacher to spiritual mentor, opening a holistic healing space, and embracing her intuitive gifts.

We discuss the foundation of meditation for mindfulness and alignment, the energetic power of crystals, and tools like tarot, oracle decks, and tuning forks for spiritual growth. Tiffany also offers practical tips to connect with your higher self, raise your vibration, and cultivate intuition in today’s noisy world.

Whether you’re new to spirituality or deep into your journey, this episode is packed with actionable insights to elevate your energy and enhance your life.

✨ **Topics Covered:**

- The role of meditation in energy alignment

- Crystals as tools for healing and manifestation

- Intuition and how to trust your inner voice

- Tarot, oracle decks, and their unique uses

- Protecting your energy in daily life

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Beginning music from Moments: Fugue Frenzy

Intro music: Imagination PALA

Outro music: The MomentAdrian Walther

End Music: Symphonia PALA

Final Song: Tommy Welton Good Times

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Music in promotion: Charlotte & Pemberley Cody Martin

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🎧 Available now on Spotify, Apple Podcasts, YouTube, and wherever you listen.

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🔗 **Links & Resources:**

- Follow Tiffany Haney: https://www.youtube.com/@RootedFrequency

- Learn More About Rooted Frequency

holistichealingstrongsville.com

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