The Ketogenic Athlete Podcast

Episode 109 – Triathlete Dr. David Arnold uses keto to maximize performance


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Today we are joined by Dr. David Arnold. He’s a physiatrist who has a lab at Ohio State University. He’s doing some exciting research but today we’re focused on his personal athletic feats. He’s training to swim the English Channel and a triathlete and ironman competitor. He dove head first into keto while prepping for […]
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The Ketogenic Athlete PodcastBy Brian Williamson and Danny Vega