Today Joyce and Eric are back with part two of the Walking is Magic. We all know that taking a walk can put you in a better mood, but why? Join them today for a conversation about the research and how Eric pulled a fast one on Joyce when thinking up 99 Walks.

Episode 109: Walking is Magic for Your Mood

This podcast is perfect to take with you on a 30-minute walk. Join hundreds of other women that have made meaningful changes in their lives with 99 Walks. They are getting healthier, losing weight and taking time for themselves again. Learn more at 99Walks.fit

Share Episode 109: Walking is Magic for Your Mood

Sign up to save your podcasts

Episode 109: Walking is Magic for Your Mood

Episode 109: Walking is Magic for Your Mood