The Weekly Walk

The Weekly Walk

By Joyce Shulman and Eric CohenHealth & FitnessEducationSelf-ImprovementFitness
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The Weekly Walk episodes

  • Episode 264: The Final Episode... For now.

    For the past 5 years, Joyce and Eric have had the joy of sitting down and sharing their tips, tricks, stories around walking the impact the 99 Walks journey has made on them.

    Lace up your sneakers and join them for this final Weekly Walk Podcast.

    32 min
  • Episode 257: Take an Evening Stroll

    This week on The Weekly Walk Podcast, Joyce and Eric talk about why you should be getting out the door and taking a walk after the last meal of the day. The studies are in, and it’s no surprise that walking is good for you! Lace up your sneakers and join us for a 30 minute walk.

    33 min
  • Episode 256: The Importance of Bone Health with Claire Gill

    Join Joyce and Claire Gill, the CEO of Bone Health and Osteoporosis Foundation for a Walk and Talk as they dive into the importance of bone health and why it should be at the top of the list to pay attention to as you age.

    About Claire:

    Claire Gill joined the Bone Health and Osteoporosis Foundation (formerly the National Osteoporosis Foundation) in January 2013, after a 20+ year career in public relations for national nonprofit organizations and public relations firms serving Fortune 500 clients.

    She was named CEO in May 2020 and then led the organization through an 18-month rebrand process. Established in 1984, BHOF is the nation’s leading health organization dedicated to preventing osteoporosis and broken bones, promoting strong bones for life, and reducing human suffering through programs of public and clinician awareness, education, advocacy, and research.

    In September 2019, Claire founded and launched the National Menopause Foundation to be a trusted and relatable resource to raise awareness and understanding of menopause through education, activism, and community building.

    49 min
  • Episode 255: Take the Next Step

    Not sure what the next step should be? Start by lacing up your sneakers and joining us for the perfect podcast to take with you on a 30 minute walk! This week, Joyce and Eric dive into the theme of the month, “Take the Next Step” and what it means to really step into that mantra.

    32 min

About The Weekly Walk

From the publisher's feed

This podcast is perfect to take with you on a 30-minute walk. Join hundreds of other women that have made meaningful changes in their lives with 99 Walks. They are getting healthier, losing weight and…