On Saturday 5th August I had my fourth burpee test event…3360 burpees in 8 hours! Listen to find out how I got on, as I look back and analyse both the positives and negatives of what was the biggest fitness challenge I’ve ever attempted.

Episode 11 - 8 Hour Test Event Review

Through this podcast I invite you to join me in my 305 day journey as I transform myself from being an average-joe personal trainer and father of three, into a world beater. Along the way you'll learn all of the hints, tips, strategies and coping mechanisms that I use to succeed in this epic fitness challenge, plus and you'll hear my first hand account of how training for such a challenge (that only a handful of people in the world have ever attempted) impacts on my personal, professional and social life.

Music courtesy of Mike Wright @mike_wright121234

Health & Fitness

Fitness

Through this podcast I invite you to join me in my 305 day journey as I transform myself from being an average-joe personal trainer and father of three, into a world beater. Along the way you'll learn all of the hints, tips, strategies and coping mechanisms that I use to succeed in this epic fitness challenge, plus and you'll hear my first hand account of how training for such a challenge (that only a handful of people in the world have ever attempted) impacts on my personal, professional and social life. Music courtesy of Mike Wright @mike_wright121234

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Episode 11 - 8 Hour Test Event Review

Episode 11 - 8 Hour Test Event Review