<p>I think the title is self-explanatory. Well kinda…What kind of activities come to mind when you think of "activities that kill you"?COVID-19 has opened our eyes to many things that we as people neglect every day. We were actively choosing activities that kill us. Let's stop doing that. </p>

I think the title is self-explanatory. Well kinda…What kind of activities come to mind when you think of "activities that kill you"?COVID-19 has opened our eyes to many things that we as people neglect every day. We were actively choosing activities that kill us. Let's stop doing that.

<p>I think the title is self-explanatory. Well kinda…What kind of activities come to mind when you think of "activities that kill you"?COVID-19 has opened our eyes to many things that we as people neglect every day. We were actively choosing activities that kill us. Let's stop doing that.&nbsp;</p>

Episode 11: Activities That Kill You

This podcast is to help educate on what it means by full and complete lifestyle change: what does it mean, how do I achieve it. what are the best methods for achievement, discussing common myths, providing answers and easing confusion. 
That's where the name of the podcast comes from…Healthy topics and addressing what's fact or fiction aka the not really healthy stuff that's out there!

Health & Fitness

Mental Health

This podcast is to help educate on what it means by full and complete lifestyle change: what does it mean, how do I achieve it. what are the best methods for achievement, discussing common myths, providing answers and easing confusion. That's where the name of the podcast comes from…Healthy topics and addressing what's fact or fiction aka the not really healthy stuff that's out there!

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Episode 11: Activities That Kill You

Episode 11: Activities That Kill You