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Episode 11: Ahimsa (Non-Violence)
Exploring the Eight Limbs: The Path to Raja Yoga
Each week we will delve deeper into one of the eight limbs of Raja Yoga. I’m starting the series discussing the Yamas (inner-work) and starting with Ahimsa (non-violence).
We will explore:
- Meaning of ahimsa
- Toxicity of “Love and Light”
- Breaking Generational Trauma
- Compassion
- Learning to listen
- Jumping from fear to courage
Reference:
Yamas and Niyamas by Deborah Adele: https://tinyurl.com/54bxue9x
About Shanika: https://tinyurl.com/3u4z4shw
Shanika’s Services: https://tinyurl.com/mrvy2cc
Follow Shanika on Instagram: https://tinyurl.com/4cpetxzm
Thanks for your support! https://tinyurl.com/5n6mp9bt
View all episodes
By Shanika PicheyExploring the Eight Limbs: The Path to Raja Yoga
Each week we will delve deeper into one of the eight limbs of Raja Yoga. I’m starting the series discussing the Yamas (inner-work) and starting with Ahimsa (non-violence).
We will explore:
- Meaning of ahimsa
- Toxicity of “Love and Light”
- Breaking Generational Trauma
- Compassion
- Learning to listen
- Jumping from fear to courage
Reference:
Yamas and Niyamas by Deborah Adele: https://tinyurl.com/54bxue9x
About Shanika: https://tinyurl.com/3u4z4shw
Shanika’s Services: https://tinyurl.com/mrvy2cc
Follow Shanika on Instagram: https://tinyurl.com/4cpetxzm
Thanks for your support! https://tinyurl.com/5n6mp9bt