Pursuing Endurance Podcast

Episode 11 | All about GOALS


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In this episode we chat about all things GOALS. From how to figure out what we are truly seeking, to actually setting goals and perhaps "chunking" them, to what to do when we reach a goal. We delve into breaking down goals into macro, micro, and nano segments as well as time-frame from annual to monthly.

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Pursuing Endurance PodcastBy Sarah LaCourse

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