UCLA Alum, Honda Reverta professional and Olympic Athlete, Ally Carda, joins Life After Sport and co-host Liv Gott. Ally touches on how she battled depression in her college years, to coaching at Cal Poly SLO, to not making the Team USA roster in 2018 and how it was the best thing for her. This set back allowed her to flip her life, her mindset, to change bad habits, to take on new relationships and to really take control over her life. Tune IN!

Want to come on the podcast? Know someone with a compelling story? Visit @lifeaftersportpodcast on Instagram and fill out the Google form found at the link in our bio. See you all for episode 12... hint: let's talk football.