<p>Izzy Acheson joins me this episode to talk about what it is like to live an embodied human experience, how a diet can turn into an obsession and disordered eating, and how to move through life mindfully. Izzy is a yoga teacher and an advocacy worker living the embodied human experience.</p>

Izzy Acheson joins me this episode to talk about what it is like to live an embodied human experience, how a diet can turn into an obsession and disordered eating, and how to move through life mindfully. Izzy is a yoga teacher and an advocacy worker living the embodied human experience.

episode 11: body image and the embodied human experience with izzy acheson

Hello! I am Hannah. I am an eating disorder coach, and an advocate for body love and anti-diet culture. Get Well Soon explores the shared body image experience and how each of us filter body image differently. Some episodes will be my own journey with body image, and other episodes will have someone else's point of view entirely. I hope you can see yourself in some of these stories, and can learn to detach your self worth from how your body looks. Becoming well with ourselves starts with how you love yourself, so let's change our narrative together. You deserve to be free. Follow me @getwellsoonwithhannah

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episode 11: body image and the embodied human experience with izzy acheson

episode 11: body image and the embodied human experience with izzy acheson