An unflinching look at how exhaustion, shame, and suppressed truth can emerge as despair and how curiosity can eventually restore coherence.In today’s episode I speak about my confrontation with death energy and a kind of near death experience I had. While this moment was something like an annihilation, it was also the seeding of genuine self compassion and rebuild. Below are some of the resources I discuss in the episode - they are not recommendations, and none of what I say is clinical advice obviously. Reach out, talk to people, take care of yourself, and it will get better.

RESOURCES:

Psychology: https://www.spathiswellbeing.com/individuals

QHHT Sydney: https://www.pastliferegression.net.au/

Family Constellations: https://www.discoveringinsight.com.au/family-constellations/

Nathan King’s Euphoriam Program: https://www.euphoriam.com/

Damien Wynne: https://www.damien-wynne.com/

All Hotlines: https://blog.opencounseling.com/suicide-hotlines/

Lifeline - 24/7 Phone: 13 11 14

Beyond Blue - 24/7 Phone: 1300 22 4636

QLife - 1800 184 527 qlife.org.au

13YARN - 13 92 76 13yarn.org.au

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