Daisy Simonis @DaisySimonis on all social media platforms, joins the show today. We talk what its like to be an introvert and how to go about making the most out of meeting new people.

Daisy also talks about habits and what her daily routines are like.

You get her newsletter below.

daisysimonisnewsletter.ck.page/9e237d666f )

As always I can be found on Twitter and Instagram @jayanxious and on facebook Jay Anxious Podcast page. 

www.jayanxiouspodcast.com