Jay Anxious Podcast
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Jay Anxious Podcast episodes

  • Brian Sanders 2: Eat Densely Move Intensely, Gut Health and Weight loss

    In this episode i go back with my origional guest Brian Sanders. Owner of nosetotail.org, host of the Peak Human Podcast and co creator of the Sapien framework and Sapien.org.

    We go into how to gut your gut heal in order. Then how to lose wight the right way.

    Stop drinking calories.

    Avoind the SAD 3 ingredients 

    Processed oils
    Sugar 
    Processed grains

    47 min
  • Aron Croft: Hidden ADHD

    In this episode Aron and I dig deep into the world of hidden ADHD for adults.

    ADHD effects a lot of people and can go undetected.

    We get into what some symptoms of ADHD are, how to get tested and diagnosed and some tips on how to get yourself moving in the right direction.

    You can find all of Aron's work on his website..

    https://www.hiddenadd.com/

    https://www.youtube.com/c/hiddenadd

    https://www.tiktok.com/@hidden_adhd?lang=en

    47 min
  • Art Of Purpose 2: Social media growth, New Ideas to Make Money Online and Marriage Advice?

    Good to be back again with Aop, Creation 247.

    We talk all things social media growth. The amazing expansion of his new community  masterclass 24/7. 

    We talk about growing from 25k followers to 55k followers. 

    What its like to be able to quit your 9-5

    We get into some possible new ideas on how to make money online. 

    We talk about different side hustles to get yourself out of debt and investing.

    Finally we talk about life and what type of girls guys should be looking for. 

    You will definitely love this episode. 

    https://twitter.com/creation247

    Here is the link to join masterclass 24/7 online growth community. This is an amazing opportunity for people who want to network and get the best advice on how to grow online.

    https://gumroad.com/a/771921011/gKvnt

    2 hr 6 min
  • Episode 48: Not The Easy Way with Dr. Claire McGuiggen and Dr. Peter D'Lima

    What a great episode dedicated to the "Not the Easy Way" program that these two great doctors are developing. 

    We spoke in depth about what the plans are. How they are going about implementing the program and much more.

    You Tube https://www.youtube.com/watch?v=1iuAOuBcy-0

    Https://nottheeasyway.org

    https://twitter.com/nottheeasyway1

    https://twitter.com/peterdlimaedpsy

    https://twitter.com/DrMcguiggan


    1 hr 6 min
  • James "Pman" Urbanic -Anxiety, God and Poker

    I had a mix up with my first guest back for season 2 and put out an offer to be n the show and James was kind enough to take me up on the offer.

    Lucky for me he was a great guest. 

    James is an inspiring poker professional who went "all in" on his dream and moving from Ohio to Vegas twice is an amazing story. 

    We dig in on his journey. We get into his anxiety and panic attack struggles and what being a poker pro is like. 

    You can find him on twitter @jurbanic95
    On Youtube and twitch @pmanprays

    51 min
  • Pixie: Next on Stage Two! A funny chat with an EX Stripper

    This episode was meant to be fun and light and it was. 

    Pixie, who is the Co Host of the "Next On Stage One Podcast" was kind enough to join me for a really fun conversation.

    I got to hear some great stories about Strip Club Madness. What its like being 18 and starting out in the Adult entertainment industry and much more.

    @nextonstageone on Twitter and Instagram




    1 hr 4 min
  • A Path To Manliness: Failure is how we learn

    What a great conversation!

    Ryan and I talk about our failures and how we learn from them. We go over our love for running and what we use it for. 

    We talked about his failure in an Ultra Marathon race. 

    Overcoming his fear in a Spartan Race, 

    Competing against people who do know your competing against them and much more.

    You can find Ryan @pathtomanliness on all social media.

    57 min
  • Chris Ippolito: Meditation, Journaling, Better Mindset
    I sat down tonight with Chris Ippolito and we spoke about his struggles with anxitey in the form of the lump in the throat manifestation.

    We speak about how he Got that under control. 

    We get into mindset and how to get your head in the right place. 

    Meditation, journaling, and reading.

    @chrisippolito on Twitter


    53 min
  • Shelley Bolin: Parenting Anxious Children, Healer on a Mission

    This episode really hit home for me.

    Shelley has a daughter that had suffered from a serious bout of GAD for quite sometime.

    She talks about what can be done.

    She gives tips on different techniques on what can be done like breathing and tapping.

    This is a must listen for people suffering from and anxiety or have children with anxiety.

    @shelleybolin on twitter

    www.healeronamission.com

    Healer on a mission

    49 min

About Jay Anxious Podcast

From the publisher's feed

This Podcast is Intended to educate Anyone who wants to better themselves. The Jay Anxious Podcast will Cover Many topics to inform the listener on how to be the best overall self they can be. Topics…