What is going on?!

This topic has been on my mind quite a bit recently, and I wanted to discuss it in a bit more detail on this episode - the notion of celebrating average

It goes against some of the more popular beliefs in the fitness industry and self help space, but it's going to be helpful for a lot of people that are made to feel rubbish for not striving for excellence!

If you have any requests for future episodes, find me on Instagram: @get_lifting

Graeme

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Intro Music:

Summer Nights by LiQWYD https://soundcloud.com/liqwyd

Creative Commons — Attribution 3.0 Unported — CC BY 3.0

Free Download / Stream: https://bit.ly/summer-nights-liqwyd

Music promoted by Audio Library https://youtu.be/6A2mPVrYAxs