This week on the Coaches Corner join Rick and special guest Dr. Andrew Lemon, Osteopath and Functional Movement expert as they discuss how to best manage a return to running, and how to avoid the common pitfalls that runners get caught in when training for a specific goal. For more resources be sure to check … <a href="https://runnezradio.blubrry.net/2019/02/04/coaches-corner-february-4-2019/" class="more-link">Continue reading Coaches Corner – February 4 2019 →</a>

This week on the Coaches Corner join Rick and special guest Dr. Andrew Lemon, Osteopath and Functional Movement expert as they discuss how to best manage a return to running, and how to avoid the common pitfalls that runners get caught in when training for a specific goal. For more resources be sure to check … Continue reading Coaches Corner – February 4 2019 →

This week on the Coaches Corner join Rick and special guest Dr. Andrew Lemon, Osteopath and Functional Movement expert as they discuss how to best manage a return to running, and how to avoid the common pitfalls that runners get caught in when training for a specific goal. For more resources be sure to check … <a href="https://runnezradio.blubrry.net/2019/02/04/coaches-corner-february-4-2019/" rel="noopener noreferrer">Continue reading Coaches Corner – February 4 2019 →</a>

Episode 11 -Coaches Corner with Dr Andrew Lemon – February 4 2019

Rise Up with Rick (formally Runnez Radio) sees phenomenal Coach Rick Mirabella chatting long-form with experts and professionals from all over the world. Predominantly but not exclusive to sport, physiology and psychology.  Rick's charisma, knowledge, humour and ability to make all his guests feel at ease instantly ensures that every episode is full of nuggets of wisdom for you to take away as well as provide you with hours of entertainment.

Sports

Health & Fitness

Education

Self-Improvement

Running

Rise Up with Rick (formally Runnez Radio) sees phenomenal Coach Rick Mirabella chatting long-form with experts and professionals from all over the world. Predominantly but not exclusive to sport, physiology and psychology. Rick's charisma, knowledge, humour and ability to make all his guests feel at ease instantly ensures that every episode is full of nuggets of wisdom for you to take away as well as provide you with hours of entertainment.

Share Episode 11 -Coaches Corner with Dr Andrew Lemon – February 4 2019

Sign up to save your podcasts

Episode 11 -Coaches Corner with Dr Andrew Lemon – February 4 2019

Episode 11 -Coaches Corner with Dr Andrew Lemon – February 4 2019