In this episode, we explore ways couples can strengthen love, communication, and emotional connection. We share practical relationship and mental health tools to help partners grow closer and navigate challenges together.

Resources: 

Gottman.com

Mating in Captivity by Esther Perel⁠

The Seven Principles for Making Marriage Work

by John Gottman and Nan Silver

 Hold me Tight by Sue Johnson

The App: “Cozy Couples”

Card games : let’s get deep, or talking hearts