<strong>Episode 11</strong> 
<p>Friends Melinda and Jill talk about the hidden emotions that often rise around the holidays and the not so hidden ripple effects of these emotions on the mind and body. They discuss new stories that are helping them navigate the holidays with greater joy and peace.</p>

Episode 11 Friends Melinda and Jill talk about the hidden emotions that often rise around the holidays and the not so hidden ripple effects of these emotions on the mind and body. They discuss new stories that are helping them navigate the holidays with greater joy and peace.

Episode 11

We are two friends going through big changes in our lives, just like so many other people that we know and we have found that having a friend to talk through it, to learn new tools and recognize lessons with, has been key to figuring out Who We Are Now as we evolve through these life changes. So, Join us as we learn, grow and nourish our souls—together! Who Am I Now? is the podcast discussion series by the founders and creators of the Soul Nourishing Collective, a program that aims to help bring more joy, happiness and resilience into people's lives by widening the circle of fellowship and connection.

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Episode 11

Episode 11