The Hannah Holt Podcast

Episode 11: Feeling Stuck? How to Break Free from Fear, Self-Doubt & Resistance


Listen Later

Where in your life do you feel stuck? Maybe it’s in love, in your career, in your own mind. Maybe you’re playing small, saying yes to everyone but yourself, or living from a place of fear instead of trust.


Today’s episode is a call to awareness. With the Full Moon in Leo—a time for releasing old stories and stepping into your power—it’s time to ask:

✨ Where am I making decisions from doubt or fear?

✨ What is preventing me from trusting myself?

✨ Where am I not being fully me?


I’ll guide you through the mindset shifts and powerful questions that help break through stuckness—including how to stop resisting your emotions and start using them as fuel for change.


🔹 Key Takeaways from This Episode:

💫 Why feeling stuck is an invitation to check in with your body.

💫 How to shift your focus from fear to possibility

💫 The power of mirror neurons & selective attention—your brain shows you what you look for

💫 A simple but powerful exercise to move past fear and rewire your mindset

💫 How to use your emotions to open your heart (instead of shutting down)


If you’ve ever thought: "Why is this happening to me? Is this where I’m meant to be?"—this episode is for you.


If you are feeling stuck and you want things to change, please know you don't have to do this on your own, there is support out there and I am a part of that. I offer a free connection call so we can get clear on where you're feeling stuck and how we can break down the blocks and change your life, you can book a call here - Lets Chat


Connect with Hannah:


Website x

Tik Tok

Instagram

Linkedin

Join my mailing list. x

...more
View all episodesView all episodes
Download on the App Store

The Hannah Holt PodcastBy Hannah Holt